I completed my first run. Right after work today I went out and got myself some running shoes. I bought some Adidas for about fifty bucks at footlocker.
Following the advice from the page I linked to yesterday, I took a short walk and stretch before running. I walked about .3 miles to the Ohlone Greenway [history] [pics], stretched, then ran around the greenway (totalling about a mile). At that point I was pretty tuckered out so I decided to slow down to a brisk walk. I walked another .3 miles, then resumed running around another chunk of the Ohlone Greenway (a part i'd never seen before) for 2/3 of a mile. Finished off with a walk home of about .3 miles.
For those that are wondering why i'm being so absurdly specific about the mileages, I was curious how far i'd gone, and I found a neato program called RouteRuler, an Open Source Java program that lets you load a map in one of a few image formats, define a scale, then click waypoints. It then adds up the mileage. I loaded in a Yahoo! map (as an aside, I discovered that through a mutual fund i bought, I own approximately one ten billionth of Yahoo!) and clicked up my route, and it told me how far i'd run. Pretty neat stuff.
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